AbunDance Online Workshop

11 Weeks of Self-Healing ∞ 11 Ways to connect body ∞ mind ∞ heart
5Rhythms ∞ Breath Work ∞ Mindfulness

Joining the earth to retreat deeper into your core. Through movement of your own bodily home, rewiring your mind's potential with foundational bodyparts laying out a new structure each week. Opening the windows of air in your life and following your energy, bringing warmth & switching lights back on inside of you.

∞ Saturdays 11:00AM GMT / 06:00AM EST / 10PM AEDT ∞
2 hours class: 20th Dec 2025, 3rd, 10th, 17th, 24th & 31st Jan, 7th, 14th, 21st & 28th Feb, 7th March 2026

01. Blue Print of Infinity
02. Ignite Your Ego
03. In-tensions
04. Breathe in Life
05. It Socks
06. Take Your Lampshade Off
07. Visibility cloak
08. Gotta get myself connected
09. Compass-on
10. Shake it off
11. New frequency

AbunDance Ticket: 22% discount use "WinterBlues22"
Complete AbunDance Workshop £266 / $360 / € 305
One session £15 / $20 / €17
Recordings will be available

Renewal - 6 day New Year workshop (residential recommended)

As we step into another new year, we gather in the dance to shed what no longer serves, and to open to what wants to move through us.
You are invited to… 

Restore body, heart, and mind through grounding movement
Reset your rhythm and re-ignite the fire of your vitality
Release patterns, surrendering what no longer serves
Reawaken your creativity and sense of possibility
Renew your connection to yourself, to others…
… to life itself and your own unique path

Amidst chaos and division, we turn to the body’s wisdom. For six days, in this beautiful, peaceful place, we create space for transformation — letting go of the old, welcoming the new, and stepping into the year with clarity, courage, and aliveness.

The residential setting has been chosen to bring together all the ingredients needed to facilitate this deepening: Time and space in a beautiful, peaceful location in rural Somerset. A supportive community of committed dancers. Nourishing whole earth food. A highly experienced teacher. The perfect recipe.

Venue:
Just five miles from Glastonbury, on the edge of Compton Dundon village in Somerset, EarthSpirit Centre has won awards as a retreat centre, and as an ethical business. The feeling is medieval, but with modern comforts such as under-floor heating and a large woodstove. The high roof and skylights create a light, airy atmosphere. 

Prices and booking:
Workshop tuition: 
£449 early bird paid in full by Dec 12th
(£499 full price thereafter.)
£150 deposit secures your place.
(Onsite accommodation and food booked separately – see website.)

FULL DETAILS 
&
ONLINE BOOKING